HH54: Mental Fortitude | Health Series
Mike & Ben check in on the exercise challenge, talk about what's been happening in their lives, motivations for the podcast and discuss self-care vs. self-awareness in light of our…
HH53: Made to Move | Health Series
Mike & Ben check in about the exercise challenge as part of the health series and talk about the reality of the impact that desk jobs have on our bodies.
HH52: Sleep and Rest | Health Series
Mike & Ben dive into the realm of SLEEP in this week's episode of the health series. Is it more sleep that you need or is it better quality of…
HH51: Intro | Health Series
Mike & Ben share why health is an important topic for each of them and how pursuing health as a goal can be a great contributor to your future as…