Mike & Ben discuss how social media skews our perception of reality and its negative effects, particularly on teenagers, while reminiscing about the social media days of yore.
Mike & Ben share anecdotes about their own experiences with stress and anxiety in their careers and talk about ways to deal with them in a productive way.
Mike & Ben "interview" ChatGPT about the science of happiness, creating a positive work environment, and how companies can promote the well-being of their employees.
Mike & Ben talk about the importance of having a growth mindset versus a fixed mindset and how we can cultivate that by being lifelong learners on our happiness hustle…