Posts by Ben

Mike & Ben discuss how social media skews our perception of reality and its negative effects, particularly on teenagers, while reminiscing about the social media days of yore.

Mike & Ben share anecdotes about their own experiences with stress and anxiety in their careers and talk about ways to deal with them in a productive way.

Mike & Ben "interview" ChatGPT about the science of happiness, creating a positive work environment, and how companies can promote the well-being of their employees.

Mike & Ben talk about the importance of having a growth mindset versus a fixed mindset and how we can cultivate that by being lifelong learners on our happiness hustle…

Mike & Ben give updates on their own happiness hustle journeys over a couple of brewskis.

Mike & Ben dig into the topic of frustration, what causes us to get frustrated, and how we can deal with frustrating situations in our happiness hustle journeys.

Mike & Ben chat about hustle culture and the idea of the grind to suss out how it fits into the happiness hustle journey. Is the "hustle" in hustle culture…

Mike & Ben talk about the counterintuitive idea of doing nothing to aid productivity and the benefits of giving your brain a break.

Mike & Ben share their thoughts on the DIY mentality as a flipside to side hustles and how doing more things yourself can benefit your happiness hustle journey.

Mike & Ben review Malcolm Gladwell's book "The Tipping Point" and discuss possible real-world applications of Gladwell's observations and theories in the happiness hustle journey.